fitness

Is Your Wii/Kinect/PlayStation®Move Really Helping You stay Fit?

I have to admit, I bought my Wii for two reasons.  The first being for me and my kids to play the games and enjoy our time together.  The second was to experience the interactive gaming experience and possibly lose a little weight and become a bit more healthy. When I first hooked it up and turned it on I tried out Wii Sports.  It was amazing!  I tried all of the events and found that after boxing...

Summon all the power-ups you can muster, Infendo: I’m attempting a marathon this weekend

For life insurance reasons, I starting running a couple of years ago. Nearing 30, I figured it would be a good way to defer the eventual kiss of death and help support the misses and koopa kids for as long as I can. Since then, I’ve gradually increased my distance. After accidentally running farther than I had originally intended, it was obvious I was close to marathon distance. So I thought...